Yoga and Massage Therapy

Stephanie Pappas, the owner of Casa Pastel has been giving massage sessions and teaching yoga to students and teachers for 16 years. She is the author of several books including, Yoga Posture Adjustments and Assisting, Reflections of a Codependent Yogi, and Yoga at Your Wall.

Yoga on BeachTwist assist on Beach

Rates and Details

  • Average session length- 1½ hours
  • $65 per session for massage therapy
  • $65 per session for private yoga
  • You can mix yoga & massage
  • Hands-on yoga adjustments used
  • Various massage techniques used
Stephanie Yoga Pose